Inspiring archive for 2016-08-27

Short Read: The Zen Habits Beginner’s Guide to Mindfulness (ebook)

(4 years ago)
By Leo Babauta I’m happy to share with you a new “short read” ebook that I’ve written: the Zen Habits Beginner’s Guide to Mindfulness. I’ve written this for absolute or near beginners, who would like to bring mindfulness into their lives … or who are struggling with: Procrastination Creating better habits Frustration, disappointment, feeling stuck […]